SITHKOP004 Develop menus for special dietary

For the past two (2) months ‘Ray’ has been suffering symptoms of diarrhoea, flatulence and abdominal cramps each time he consumes pasta, bread and cereal products.

Suitable diet – Gluten Free

Consume more of fruit and vegetables. Beans, seeds and nuts. Fresh meat, eggs. Gluten free grains such as rice and corn.

Breakfast

Egg Salad, Smashed Avocado

Morning Tea

Coconut Vanilla Almond Butter Smoothie

Lunch

Thai Beef Salad

Afternoon tea

Blueberry Friand

Dinner

Roast Dinner, Oven Baked Chicken, Peas, Carrot, Beans

MEAL PLAN 1

ITEM

COST

AMOUNT

COST

Breakfast- Egg Salad, Smashed Avocado

$4.00

1

$4.00

Morning tea- Coconut Vanilla Almond Butter Smoothie

$3.50

1

$3.50

Lunch-Thai Beef Salad

$10.00

1

$10.00

Afternoon tea- Blueberry Friand

$3.50

1

$3.50

Dinner- Roast Dinner, Oven Baked Chicken, Peas, Carrot, Beans

$12.00

1

$12.00

Total Price

$33.00

‘Jan’ is a sixty five (65) year old retiree and has just been diagnosed with ‘Type 2 Diabetes’.

Suitable diet: Low GI and Low Fat, Need to consume more fruit, non- starchy vegetables and carrots, whole grain, Moderate amount of lean and low-fat animal based food.

Breakfast

Scrambled Egg with Toast

Morning Tea

Apple pie and Greek yoghurt

Lunch

Baked Turkey and Greek Salad

Afternoon tea

Whole meal bread with Peanut butter

Dinner

Grilled Salmon with Spinach Salad

MEAL PLAN 2

ITEM

COST

AMOUNT

COST

Breakfast -Scrambled Egg with Toast

$3.00

1

$3.00

Morning Tea-Apple pie and Greek yoghurt

$3.00

1

$3.00

Lunch-Baked Turkey and Greek Salad

$10.00

1

$10.00

Afternoon tea-Whole meal bread with Peanut butter

$3.50

1

$3.50

Dinner-Grilled Salmon with Spinach Salad

$11.00

1

$11.00

Total Price

$30.50

‘Ruby’ is a glowing and active eight (8) year old, she currently plays a lot of sport and is constantly hungry

Suitable diet: Include variety of foods like wholegrain breads and cereals, vegetables (particularly leafy green varieties), fruit, lean meat and low-fat dairy products avoid fried foods, pastries, chips, biscuits

Breakfast

Bagel with Peanut Butter and Bananas

Morning Tea

Banana Smoothie

Lunch

Beef Stir fry with Noodles

Afternoon tea

Yoghurt and Granola

Dinner

Grilled Chicken with Mash Potato and Beans

MEAL PLAN 3

ITEM

COST

AMOUNT

COST

Breakfast-Bagel with Peanut Butter and Bananas

$4.00

1

$4.00

Morning Tea-Banana Smoothie

$3.00

1

$3.00

Lunch-Beef Stir fry with Noodles

$10.00

1

$10.00

Afternoon tea-Yoghurt and Granola

$3.00

1

$3.00

Dinner-Grilled Chicken with Mash Potato and Beans

$11.00

1

$11.00

Total Price

$31.00

Raphael’s diet requires the preparation of his food to be supervised by a ‘Rabbi’

Suitable diet: Kosher diet or food is based on the laws of the Jewish religion. Eaten mainly by Orthodox Jews, kosher foods concern certain outlawed meats, how animals are slaughtered and forbids the mixing of meat and milk at a meal. Kosher law also extends to the type of utensils used at a meal.

Breakfast

Lox and Bagel

Morning Tea

Cinnamon bread with Coffee

Lunch

Mixed Seafood Pasta

Afternoon tea

Kugel with apple and pineapples

Dinner

Porterhouse Steak with Mash Potato and Beans

MEAL PLAN 4

ITEM

COST

AMOUNT

COST

Breakfast-Lox and Bagel

$3.50

1

$3.50

Morning Tea-Cinnamon bread with Coffee

$3.00

1

$3.00

Lunch-Mixed Seafood Pasta

$12.00

1

$12.00

Afternoon tea- Kugel with apple and pineapples

$4.00

1

$4.00

Dinner-Porterhouse Steak with Mash Potato and Beans

$13.00

1

$13.00

Total Price

$34.50

‘Sandra’ has recently decided to change her diet due to personal reasons and has decided to stop eating any animal products of any sort.

Suitable diet: Vegan – can consume only plant such as vegetable, grains, nuts, and fruits and food made from plants. There is no any dairy products and eggs.

Breakfast

Blueberry Oatmeal Waffles

Morning Tea

Berry Smoothie

Lunch

Veggie Burger with Potato Wedges

Afternoon tea

Lemon Short Bread Cookies

Dinner

Vegetable Fried rice

MEAL PLAN 5

ITEM

COST

AMOUNT

COST

Breakfast-Blueberry Oatmeal Waffles

$4.00

1

$4.00

Morning Tea-Berry Smoothie

$4.00

1

$4.00

Lunch-Veggie Burger with Potato Wedges

$9.00

1

$9.00

Afternoon tea-Lemon Short Bread Cookies

$3.50

1

$3.50

Dinner-Vegetable Fried rice

$10.00

1

$10.00

Total Price

$30.50

Harold is a fifty (50) year old office worker and has recently suffered a heart attack

Suitable diet: low fat, high fibre diet. Consume fruits and vegetables, also beans, legumes, whole grains, flax and avoid butter, bacon, pasta, baked goods

Breakfast

Oatmeal and avocado toast

Morning Tea

Mango Smoothie

Lunch

Grilled Scallops with Chickpea Salad `

Afternoon tea

Banana Muffins

Dinner

Grilled Salmon with Cuscus

MEAL PLAN 6

ITEM

COST

AMOUNT

COST

Breakfast-Oatmeal and avocado toast

$4.00

1

$4.00

Morning Tea-Mango Smoothie

$4.00

1

$4.00

Lunch-Grilled Scallops with Chickpea Salad

$11.00

1

$11.00

Afternoon tea-Banana Muffins

$3.00

1

$3.00

Dinner-Grilled Salmon with Cuscus

$11.50

1

$11.50

Total Price

$33.50

Customer Feedback Surveys

Follow up calls

Follow Dietary Goals

Meet a nutritionist/ Dieticians and get recommendation

Get feedbacks from customers

Have a questionnaire

Cross Check the menu with a Dietician Doctor

Change the menu