Raw ingredient yield test percentages
Raw ingredient yield test percentages
Ingredient |
Yield % |
Ingredient |
Yield % |
Ingredient |
Yield % |
Fruit |
Vegetables |
Vegetables | |||
Apples |
76 |
Artichokes |
48 |
Parsnip |
85 |
Apricots |
94 |
Asparagus |
56 |
Potato |
81 |
Avocado |
75 |
Beans, green round |
88 |
Shallots |
89 |
Bananas |
68 |
Beetroot, no tops |
76 |
Squash |
81 |
Berries |
92 |
Broccoli |
61 |
Zucchini |
95 |
Cantaloupe, whole |
50 |
Brussels sprouts |
74 |
Meat | |
Citrus fruits |
72 |
Cabbage, savoy |
79 |
Beef, steak, boneless, 1 cm fat (grill, fry, stir fry) |
76 |
Coconut, whole |
53 |
Carrots, no tops |
65 |
Beef, whole, rib in (roast) |
62 |
Grapefruit |
68 |
Capsicum |
82 |
Beef, whole, boneless (roast) |
82 |
Grapes, seedless |
94 |
Cauliflower |
45 |
Beef, sliced, boneless (braise) |
76 |
Pears |
78 |
Celery |
75 |
Chicken, whole |
62 |
Pineapple |
52 |
Cucumber |
95 |
Chicken portions, bone in |
67 |
Rhubarb, no leaves |
86 |
Eggplant |
81 |
Chicken breast, boneless |
96 |
Stone fruit |
80 |
Garlic, bulbs |
87 |
Chicken thigh, boneless |
89 |
Strawberries |
87 |
Leek |
58 |
Other | |
Lettuce, endive, kale, spinach, etc. |
74 |
Bacon, sliced |
67 | ||
Mushrooms |
97 |
Bacon, short cut |
82 | ||
Onion |
89 |
Salami and cured sausages |
94 | ||
Peas, in shell |
38 |
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